HBFITES is one of the best corporate training centers in India on various domains like CISCO, Microsoft, Veritas, Juniper, VOIP, Sun Solaris, and CITRIX etc. Their state of the art most advanced and one of a kind CISCO CVPD CCVP training lab in Bangalore, India, is something, which all we Indians should be proud of, after all they are catering to the needs of all International Students from all over the World. In the last couple of years they have amazingly trained more than 3000 successful professionals from abroad and around 5000 in India. They are also number one in imparting best training in CISCO MARS (Monitoring Analysis and Reporting System) and CISCOWORKS. When contacted, Akram Pasha, key member, HBFITES group stated that one of the major reason behind their growth is a team of expert professionals, all of whom have been appropriately trained on pragmatic management skills, most important of all is the way they deal with stress.
Contrary to popular belief, there is a difference between stress and anxiety. Stress comes from the pressures we feel in life, as we are pushed by work or any other task that puts undue pressure on our minds and body, adrenaline is released, extended stay of the hormone causes depression, a rise in the blood pressure and other negative changes and effects. One of these negative effects is anxiety. With anxiety, fear overcomes all emotions accompanied by worry and apprehension, making a person a recluse and a bagful of jitters Stress is caused by an existing stress-causing factor or stressor. Anxiety is stress that continues after that stressor is gone. Stress can come from any situation or thought that makes you feel frustrated, angry, nervous, or even anxious. What is stressful to one person is not necessarily stressful to another. Anxiety is a feeling of apprehension or fear and is almost always accompanied by feelings of impending doom. The source of this uneasiness is not always known or recognized, which can add to the distress you feel.
Stress is the way our bodies and minds react to something which upsets our normal balance in life; an example of stress is the response we feel when we are frightened or threatened. During stressful events our adrenal glands release adrenaline, a hormone which activates our body's defense mechanisms causing our hearts to pound, blood pressure to rise, muscles to tense, and the pupils of our eyes to dilate. Suffering from depression, too much stress, or excessive anxiety can endanger your overall health and it’s time to take steps to overcome this RIGHTNOW!
Stress and anxiety affects many factors in our body not only in our mental state. Cancer and other deadly diseases are related to stress and anxiety because of the changes in the chemical composition in our body due to stress and anxiety.
You don’t have to be a victim of stress and anxiety, its just all about discipline and having a proper schedule. Not taking in anything you cannot handle will be a lot of help. Learn your limitations and stick to it. Do not over exert yourself. Just try to go over the border an inch at a time.
You can lead a productive successful and fulfilling life and career without the need to endanger your health. If not, you are not only killing yourself, you are also sending your family and friends and all the people around you away. Stress is a natural part of life. It can be both physical and mental and much of it can come from everyday pressures. Everyone handles stress differently, some better than others. Left unchecked, however, stress can cause physical, emotional, and behavioral disorders which can affect your health, vitality, and peace-of-mind, as well as personal and professional relationships.
For a detailed guide get in touch with alokalphawizard@gmail.com, plus you will get some very useful info regarding all the modern day problems. In a nutshell if you have any problem, name it and we will give you the solutions on no cost basis. Why? Because we want to give back something to humanity, which has given us so much
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